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A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

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What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

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Retreats

Yoga retreats organized by Camille Dodson.

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Blog

Articles and updates from Camille Dodson Yoga.

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Digital Downloads

Free resources available for download directly from the site.

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Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

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The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

Finding Your Inner Teacher Through Yoga Practice
A yoga video can be a welcome companion. It gives your practice a rhythm, offers ideas when your mind feels blank, and creates the gentle accountability of…
A Fifteen-Minute Evening Yoga Flow to Wind Down
Evening yoga does not need to be strenuous, complicated, or perfectly quiet. A short sequence can help you shift attention away from unfinished tasks and…
The four parts of breath for a mindful daily practice
Breathing happens continuously, often without conscious direction. Yet each breath has a shape: air moves in, there may be a quiet pause, air moves out, and…
How to Choose the Right Yoga Mat for Your Practice
A yoga mat is more than a piece of equipment beneath your feet. It creates a defined space for movement, breathing, and attention, whether you are flowing…
Yoga for anxiety: a grounding sequence for overwhelming days
Anxiety can make an ordinary day feel unusually loud. Thoughts race ahead, the body tightens, and even simple decisions may seem difficult. In those moments, a…
Using Affirmations During Your Sun Salutation Practice
Sun Salutations can be a familiar rhythm of movement, breath, and attention. The sequence may begin with standing still, move through a forward fold and plank,…
Awarding yourself permission to rest through lazy yoga
Yoga is often pictured as a sequence of purposeful shapes: a strong plank, a deep forward fold, a balanced tree pose. Yet a sustainable practice has room for…
Building Core Strength Without Crunches
Building Core Strength Without Crunches: Plank and Boat Variations offers a steadier, more mindful way to develop abdominal strength. Instead of repeatedly…
What to Expect at Your First Gentle Yoga Retreat
A first yoga retreat can feel exciting, unfamiliar, and slightly intimidating. You may wonder how much yoga you will do, whether you need to be flexible, or…
Yoga for Better Digestion: Twists and Belly Massage
Digestion is influenced by much more than the food on your plate. Sleep, stress, posture, breathing, hydration, movement, and the pace at which you eat can all…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.