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A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

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What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

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Retreats

Yoga retreats organized by Camille Dodson.

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Blog

Articles and updates from Camille Dodson Yoga.

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Digital Downloads

Free resources available for download directly from the site.

A simple, uncluttered workspace with a laptop and a notebook on a light wood desk, bathed in warm afternoon light, suggesting quiet focus

Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

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The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

Gentle yoga for wrist comfort at a computer
Long hours at a keyboard can leave the wrists feeling tight, tired or strangely disconnected from the rest of the body. The discomfort may begin as a mild ache…
Yoga for the Eyes: Palming and Gaze Practices for Daily Relief
So much of Australian life happens through a screen these days, whether you are replying to emails from a Brisbane home office, finishing invoices in a Perth…
A Gentle Twist Sequence to Care for Your Spine
Most of us spend hours each day folded over a laptop, hunched over a steering wheel in Brisbane traffic, or curled around a phone while waiting for the next…
Yoga for the psoas: releasing the hip flexors gently
The psoas is a deep hip flexor that connects the lower spine to the inner thigh through the pelvis. It works whenever you lift a leg, climb stairs, walk, sit…
Creating a Sacred Space for Your Home Yoga Practice
A corner of your home can become far more than a spot to roll out a mat. When you set aside a place that feels intentional and quiet, your daily practice…
Yoga for grief: a sequence of holding and releasing
Grief moves through the body in ways that words alone cannot always hold. Some days it sits low in the belly, a heavy weight behind the navel. Other days it…
How a wall can transform your supported inversions
When most people picture an inversion, they imagine a strong, athletic shape held far from the ground. There is often a sense of effort and achievement…
Yoga for the lymphatic system: gentle movements to boost flow
The lymphatic system is a quiet workhorse that often goes unnoticed until something feels off. Puffy ankles after a long flight, a sense of heaviness in the…
A Short Practice For Letting Go Of Perfectionism
Perfectionism can make yoga feel like another task to get right. You may compare your shape with the person on the mat beside you, worry about missing a class,…
Free your ankles with simple yoga circles and stretches
For anyone who spends hours at a desk in a Sydney high-rise, hikes along the Bibbulmun Track in Western Australia, or simply walks the dogs around their local…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.