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A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

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What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

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Classes

Information about the yoga classes Camille Dodson offers.

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Retreats

Yoga retreats organized by Camille Dodson.

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Blog

Articles and updates from Camille Dodson Yoga.

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Digital Downloads

Free resources available for download directly from the site.

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Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

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The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

Cultivating Gratitude Through Movement
Gratitude often feels like a quiet emotion, something we name in a journal or whisper before sleep. When we bring it into movement, it grows louder and more…
Yoga for Tight Hamstrings Using a Strap or Block
Tight hamstrings are one of the most common complaints heard in yoga studios from Brisbane to Perth. Many Australians spend long hours driving across sprawling…
A ten-minute morning yoga practice for busy Australian days
Mornings in the eastern states often begin before the sun clears the horizon. In Sydney, the 7:15 train from Hornsby is already crowded by 6:45, and in…
Breath patterns for better sleep: a calm path to rest
Most of us know the frustration of climbing into bed tired but unable to switch off. The mind ticks through tomorrow's meetings, the to-do list, that awkward…
Yoga for ankle mobility and stability
When the ankles feel stiff, the rest of the body quietly compensates. Knees take on extra load, the lower back tightens to keep you upright, and even the…
The art of savasana: letting go completely
There is a moment in almost every yoga class when the teacher dims the lights, places a blanket over your legs, and asks you to do absolutely nothing.…
How to Create a Cozy Home Yoga Space
A home yoga space does not need to look like a retreat centre or occupy an entire spare room. In a Sydney apartment, a Melbourne terrace, or a small rental in…
Gentle Yoga Twists for Comfortable Digestion
Digestion is influenced by far more than what is on the plate. Sleep, stress, breathing patterns, movement, hydration and the pace of a meal can all affect how…
Using a Wall for Support in Standing Yoga Poses
A wall can change the experience of standing yoga poses from something demanding into something steady, spacious and quietly exploratory. It offers feedback…
A Morning Ritual To Greet The Day With Intention
Morning can feel like a narrow space between sleep and responsibility. An alarm rings, messages arrive, and the mind begins sorting through work, family,…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.