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A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

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What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

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Silhouettes of several people standing in a row watching a sunset over a lake, warm golden and blue tones, peaceful mood

Retreats

Yoga retreats organized by Camille Dodson.

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Blog

Articles and updates from Camille Dodson Yoga.

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Digital Downloads

Free resources available for download directly from the site.

A simple, uncluttered workspace with a laptop and a notebook on a light wood desk, bathed in warm afternoon light, suggesting quiet focus

Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

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The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

What a yoga retreat is really like: a realistic guide
A yoga retreat can sound like an idyllic escape: quiet mornings, nourishing meals, beautiful surroundings, and hours devoted to movement and meditation. That…
How To Check Your Online Casino Transaction History
Keeping track of deposits, withdrawals, bonuses, and gaming activity is an important part of using any online casino. A clear payment record helps players…
Yoga for Sciatica: Gentle Poses for the Lower Back and Hips
Sciatic pain can make ordinary movements feel surprisingly demanding. A long period of sitting, bending, driving, or standing may bring aching through the low…
Three Ways to Bring Mindfulness Into Your Morning Coffee
Morning coffee can be more than a familiar source of energy. It can become a small pause before the day gathers speed, giving you a few minutes to notice your…
Moving with the moon: a lunar-inspired yoga sequence
The moon offers a simple image for living with changing energy. Some days invite movement, visibility, and outward action. Others call for quiet, reflection,…
Yoga Props 101: Blocks, Straps, Bolsters, and How to Use Them
Yoga props are practical tools that make movement more comfortable, steady, and adaptable. A block can bring the floor closer, a strap can extend your reach,…
A Simple Guide To Seated Meditation For Beginners
Seated meditation is a practical way to pause, settle the nervous system, and become more aware of the present moment. It does not require special flexibility,…
How to Hold a Pose Without Straining: Finding Effort and Ease
A yoga pose is not meant to be a test of how much discomfort you can tolerate. It is a living shape that changes with your breath, attention, energy, and…
The Practice of Svadhyaya Through Journaling and Movement
Svadhyaya, often translated as self-study, invites us to pay close attention to our inner experience. In yoga, this study is not an intellectual project or a…
Yoga for neck tension: simple stretches for the upper back
Neck tension often begins somewhere other than the neck. Hours at a laptop, a forward-leaning posture, emotional stress, shallow breathing, and tired eyes can…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.