Notice: file_put_contents(): Write of 470 bytes failed with errno=28 No space left on device in /www/index.php on line 841

Warning: Cannot modify header information - headers already sent by (output started at /www/index.php:841) in /www/index.php on line 798
Guides - 14
Cart
A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

See Classes

What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

View Classes →
Silhouettes of several people standing in a row watching a sunset over a lake, warm golden and blue tones, peaceful mood

Retreats

Yoga retreats organized by Camille Dodson.

Learn More →
A journal and a cup of tea resting on a wooden table near a window, with soft morning light casting gentle shadows, cozy

Blog

Articles and updates from Camille Dodson Yoga.

Read More →

Digital Downloads

Free resources available for download directly from the site.

A simple, uncluttered workspace with a laptop and a notebook on a light wood desk, bathed in warm afternoon light, suggesting quiet focus

Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

A large wooden lodge-style building surrounded by tall pine trees and stone landscaping under a clear blue sky, tranquil

The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

Yoga when you are sick or injured: listening to your limits
Yoga can be a supportive companion when your body feels unsettled, but it is not always the right time for a full practice. A fever, strained muscle, healing…
How To Weave Yoga Into Your Weekend Routine
Weekends create room for a different pace. Instead of fitting movement between meetings, errands, and daily responsibilities, you can use Saturday and Sunday…
Satya In Practice: Truthful Speech And Honest Movement
Yoga offers ethical principles that reach beyond the mat. The yamas, described in the Yoga Sutras, are invitations to examine how we relate to ourselves, other…
A Gentle Yoga Sequence for Post-Workout Recovery
After a demanding workout, your body may benefit from less intensity rather than more. Muscles can feel warm, shortened, or tired, while your breathing and…
Yoga for Emotional Release: Holding Space for Tears on the Mat
A yoga practice can create enough quiet for feelings to become noticeable. Sometimes that feeling is ease; sometimes it is grief, frustration, relief, anger,…
What Does It Mean to Have a Sustainable Practice?
A sustainable yoga practice is one that can remain part of your life through changing seasons, energy levels, responsibilities, and emotions. It is not defined…
Three simple pranayama techniques to try today
Pranayama is often translated as breath control, but the practice can be much gentler than that phrase suggests. It is an opportunity to notice the breath,…
Yoga for Menstrual Cramps: Calming Sequences for Your Cycle
Menstrual cramps can make the body feel contracted, heavy, and resistant to movement. The lower abdomen may ache or pulse, the back can feel tense, and even…
The myth of the perfect pose and your body’s unique range
A yoga pose can look effortless in a photograph while feeling entirely different in a living, breathing body. The image may show a dramatic backbend, a…
A Five-Minute Breath Break for Afternoon Slumps
The afternoon can bring a particular kind of tiredness. The morning’s momentum has faded, concentration may feel less reliable, and the body can become heavy…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.