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A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

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What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

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Retreats

Yoga retreats organized by Camille Dodson.

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Blog

Articles and updates from Camille Dodson Yoga.

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Digital Downloads

Free resources available for download directly from the site.

A simple, uncluttered workspace with a laptop and a notebook on a light wood desk, bathed in warm afternoon light, suggesting quiet focus

Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

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The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

How self-compassion helps you build a consistent yoga practice
A consistent yoga practice is rarely created by willpower alone. It develops through a relationship with yourself: the way you respond when you miss a class,…
Yoga After Travel: A Gentle Way To Come Back To Yourself
A long day of travel can leave you feeling strangely disconnected from your own body. Hours in an airport, a cramped seat, heavy luggage, bright terminals and…
How to Modify Yoga Poses for Pregnancy
Pregnancy can change the way movement feels from week to week. A posture that once felt spacious may suddenly create pressure, strain or breathlessness, while…
Yoga for the Feet: Gentle Stretches for Balance and Comfort
Your feet are the quiet foundation of almost every yoga posture. They spread across the mat, adjust to changes in weight, and send information upwards through…
A Five-Minute Breathwork Practice for Anxiety
Anxiety can make ordinary moments feel surprisingly demanding. A crowded tram in Melbourne, a packed Sydney commute, a busy school morning, or the mental noise…
How Yoga Nidra Supports Stress Relief
Stress can make the body feel permanently switched on. Shoulders rise towards the ears, breathing becomes shallow, thoughts move quickly, and even quiet…
A gentle yoga practice for angry days
Anger can arrive as heat in the chest, a clenched jaw, restless hands, a sharp voice or the strong urge to act immediately. It may follow an argument, an…
Using affirmations to deepen your asana practice
Yoga can give you a steady place to listen inward, especially when everyday life feels fast, noisy or physically demanding. An affirmation adds a few…
Yoga for a sore neck: gentle movements to relieve stiffness
A stiff neck can make ordinary moments feel surprisingly difficult. Turning to check traffic, looking down at a phone, carrying a shopping bag or settling into…
Why Your Wrists Hurt in Downward Dog and How to Fix It
Downward Dog can look like a simple resting pose, yet it places a meaningful amount of weight through the hands, fingers and wrists. If your wrists ache, feel…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.