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A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

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What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

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Retreats

Yoga retreats organized by Camille Dodson.

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Blog

Articles and updates from Camille Dodson Yoga.

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Digital Downloads

Free resources available for download directly from the site.

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Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

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The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

Yoga for Sciatica: Gentle Poses for Nerve Pain Relief
Sciatica describes pain that travels along the sciatic nerve, often from the lower back through the buttock and into the thigh, calf or foot. It may feel…
The Practice of Bandha: Gentle Engagement for Core Stability
Bandha is often translated as “lock” or “seal”, words that can make the practice sound rigid or forceful. In a mindful yoga setting, bandha can be understood…
Yoga for winter blues: warming sequences for cold days
Shorter days, dark mornings and the urge to stay under a doona can change the way winter feels in the body. In Australia, the season has many faces: Melbourne…
How to Practice Yoga with a Partner Without Touching
Yoga with a partner can be a quiet, supportive way to build connection without physical contact. You can share a sequence, mirror movements, practise…
Yoga for Brain Fog: Gentle Inversions to Refresh Your Mind
Brain fog can feel like a slow, cloudy distance between your thoughts and the task in front of you. You may reread an email several times, lose your place in…
A Gentle Full Moon Yoga Flow for Rest and Reflection
The full moon has a way of making an ordinary evening feel a little more spacious. Its light can draw attention to the sky, the changing season and the rhythm…
Exploring Ahimsa Through Yoga And Everyday Life
Ahimsa is often translated from Sanskrit as non-harming, though its meaning reaches beyond avoiding physical violence. It invites us to notice the effects of…
Yoga for Better Posture: Strengthening the Upper Back
Posture is often treated as a matter of holding the body in the “right” position, yet sustainable alignment is less rigid than that. The upper back, shoulders,…
How to Set an Intention for Your Yoga Practice
An intention gives your yoga practice a direction without turning it into another task to complete. It may be a quality you want to embody, such as patience,…
Yoga for Hip Openers With Supported Pigeon
Hip-opening yoga can feel spacious and grounding, yet deep range is not the goal. The hips contain several layers of muscle and connective tissue, and each…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.