Cart
A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

See Classes

What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

View Classes →
Silhouettes of several people standing in a row watching a sunset over a lake, warm golden and blue tones, peaceful mood

Retreats

Yoga retreats organized by Camille Dodson.

Learn More →
A journal and a cup of tea resting on a wooden table near a window, with soft morning light casting gentle shadows, cozy

Blog

Articles and updates from Camille Dodson Yoga.

Read More →

Digital Downloads

Free resources available for download directly from the site.

A simple, uncluttered workspace with a laptop and a notebook on a light wood desk, bathed in warm afternoon light, suggesting quiet focus

Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

A large wooden lodge-style building surrounded by tall pine trees and stone landscaping under a clear blue sky, tranquil

The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

How to incorporate yoga nidra into your week
Yoga nidra is a guided relaxation practice that uses a resting body position, breath awareness and a structured transition into wakefulness. It can feel…
Yoga for desk workers: a simple break for your spine
The average Australian office worker spends somewhere between six and nine hours a day sitting. In cities like Sydney, Melbourne, and Brisbane, where open-plan…
Releasing jaw and face tension through gentle yoga practice
Many people hold more tension in their face than they realise. The jaw, temples, and forehead often act as storage sites for stress that the rest of the body…
How breath shapes feeling in everyday yoga
The connection between breath and emotion is both immediate and personal. An anxious morning may bring shallow breaths and a tight upper chest, while ease…
Yoga for the inner thighs: opening the adductors with care
The mat feels different when the inner thighs are asking for attention. Some of us notice this after a long day at a desk in Melbourne, others after a weekend…
A Morning Sequence for Energizing Without Overwhelm
The first inhale after waking often sets the tone for everything that follows. In homes across Brisbane, Sydney, and Melbourne, mornings start somewhere…
How to listen to your body’s limits with care
Yoga can teach us to notice the difference between effort that supports us and effort that drains us. That difference is rarely dramatic. It may appear as a…
Yoga for Better Balance: Simple Standing Poses
Standing on one leg while brushing your teeth, reaching for something on a high shelf, walking along the rocks at Bondi Beach without rolling an ankle —…
Opening the shoulders with a yoga strap
Anyone who has spent a winter hunched over a laptop in a Melbourne co-working space, or sat through a long flight out of Brisbane, knows how quickly the…
A gentle flow for sore muscles
Sore muscles can make yoga feel like a question of timing. A steady practice may help you move more freely, yet an ambitious session can leave already-tender…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.