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A calm, softly lit yoga space with warm beige walls, a wooden floor, and gentle natural light filtering through sheer curtains

A personal yoga practice sharing classes, retreats, and reflections from Camille Dodson.

Explore what Camille offers, read the blog, and find a few digital resources to download along the way.

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What's Here

A look at the areas of the site — from classes to retreats, the blog, and downloadable resources.

A neatly arranged yoga mat with a folded blanket and a cork block beside it, set against a light cream wall, evoking a quiet mood

Classes

Information about the yoga classes Camille Dodson offers.

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Retreats

Yoga retreats organized by Camille Dodson.

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Blog

Articles and updates from Camille Dodson Yoga.

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Digital Downloads

Free resources available for download directly from the site.

A simple, uncluttered workspace with a laptop and a notebook on a light wood desk, bathed in warm afternoon light, suggesting quiet focus

Dissertation

Camille Dodson Dissertation.pdf is available as a digital download.

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The Game of Yoga

The Game of Yoga.pdf is available as a digital download.

Guides

Restorative yoga for hormonal balance in daily life
Living with hormonal fluctuations can feel like riding an unpredictable tide, especially for women navigating menstrual cycles, perimenopause, thyroid changes,…
How to cultivate a non-judgmental yoga practice that lasts
There's a quiet voice many of us carry into a yoga class, and rarely does it stay silent. It whispers that we should be further along, that our balance should…
Using a Bolster for Supported Heart Openers in Your Practice
When the chest tightens from long hours at a desk, driving through Sydney traffic, or hunching over a phone, the heart centre often asks for a moment of soft…
Yoga for travel: poses for tight rooms and long journeys
There's something quietly humbling about arriving in a new city and realising your whole practice has to fit between the bed and the wardrobe. The hotel carpet…
The Benefits Of Slow Movement In Yoga
Fast-paced routines can make even a nourishing yoga practice feel like another task to complete. We move from one shape to the next, count down the breath,…
A Gentle Sequence for Opening the Chest Without Strain
A lifted chest can make breathing feel spacious, ease the effects of sitting, and bring a quiet sense of alertness to the body. Yet chest opening does not…
Yoga for upper back between the shoulder blades
A dull ache between the shoulder blades can appear after a day at a laptop, a long drive, a workout, or hours spent looking down at a phone. The area may feel…
How to Practice Self-Inquiry on the Mat
Yoga can be a place to notice what is happening beneath the surface of daily life. As you move, breathe and pause, you may begin to recognise patterns in your…
Evening Wind-Down: Crafting a Gentle Yoga Practice for Restful Nights
When the long Australian afternoon stretches into dusk, there is a quiet shift that asks for something softer than the day's demands. In Sydney, the sun can…
Yoga for the Knees: Safe Alignment Tips for Everyday Practice
Knee discomfort can make a familiar yoga pose feel suddenly uncertain. A low lunge, hero pose or wide-legged squat may bring pressure to the joint, while…
Contact

Get in Touch

Reach out to Camille Dodson with questions about classes, retreats, or the site's resources.